Click Install to get Adrian James: HIIT, no jailbreak or PC required on iOS devices.
Adrian James High Intensity Interval Training is the fat-burning workout that?s become an international hit. Download the chart-topping app and take your fitness to the next level.
Fun, fast and highly effective, Adrian James High Intensity Interval Training will release a rush of endorphins, increase your cardiovascular fitness and raise your metabolism. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 10 countries, Adrian James High Intensity Interval Training provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It?s your body. Take control.
App features include:
? 18 graded exercises to challenge every ability
? Clear video tutorials with audio commentary
? Helpful tips to guide you through each exercise
? Workout mode with randomised levels
? Motivational quotes to spur you on
? Adrian James 8-week challenge
? Absolutely no gym equipment required
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